Actitude Academy

Mental Strength Therapy

The Act-itude philosophy is to become mindful by focusing on actions and attitude.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

1)You talk, I listen. 2)We plan. 3)You act and You Improve.

Hi! My name is Adrian Chavira, I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor and an EMDR certified therapist. I specialize in helping clients with addictions, anxiety, depression, trauma, and attention deficit hyperactivity disorder. My clients range in age from five to sixty-eight years of age. My principle treatment modalities are Cognitive Behavior Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR) and Parent Child Interaction Therapy (PCIT). My professional approach to therapy is to listen empathetically without judgement and provide my clients with insight on human behavior. My clients learn more about their current self and the process to improve positive personal growth with improved social interactions. My clients learn skills tailored to them to during counseling session to manage and progress during life's transitions. My clients plan to improve their emotion recognition skills with body-based practices by incorporating various coping skills.
Adrian Chavira
M.S. LPC, LCDC

Services

We help clients through

  • Depression
  • Trauma
  • Addiction
  • Anger Management
  • Family Conflict
  • Grief
  • Mindfulness
  • Anxiety
  • Eating Disorders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Motivational Interviewing
  • Psychotherapy
  • Rational Emotive Behavior (REBT)
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • BlueCross and BlueShield
  • Optum
  • United Healthcare
  • Oscar
  • Medicaid
  • El Paso Health
  • Chip
  • Superior

Location

In Person

5625 Woodrow Bean #133
El Paso, TX 79924-4125

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Client Portal