Actitude Academy

Hi, I’m Adrian Chavira, a Licensed Professional Counselor-Supervisor, Licensed Chemical Dependency Counselor, and EMDR Certified Therapist dedicated to helping clients create meaningful, lasting change in their lives. "Mental Strength Therapy." I help children, teens, and adults reduce anxiety, manage depression, process trauma, and manage addictions. My practice is collaborative and solution-focused. I work to ensure you are heard and understood as we work together to reach your fullest potential. I practice evidence-based treatment methods including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Parent-Child Interaction Therapy (PCIT) to provide care tailored to each client’s unique needs. In our work together, clients build practical coping skills, strengthen emotional awareness, and develop the tools needed to manage life’s challenges, improve relationships, and move forward with greater confidence and resilience.